{"id":2480,"date":"2019-04-24T10:41:00","date_gmt":"2019-04-24T10:41:00","guid":{"rendered":"https:\/\/aldlawfirm.com\/?p=2480"},"modified":"2025-12-20T05:28:36","modified_gmt":"2025-12-20T05:28:36","slug":"el-casco-no-es-la-unica-medida-de-seguridad-que-hay-que-tomar","status":"publish","type":"post","link":"https:\/\/aldlawfirm.com\/es\/blog\/a-helmet-isnt-the-only-safety-precaution-to-take\/","title":{"rendered":"El casco no es la \u00fanica medida de seguridad que hay que tomar"},"content":{"rendered":"<p>Los cascos salvan vidas. De eso no hay duda. Pero ponerse un casco y dar por hecho que ya est\u00e1s listo para salir no es necesariamente la forma m\u00e1s segura de circular por las calles.<\/p>\n<p><a href=\"https:\/\/aldlawfirm.com\/es\/abogado-especializado-en-accidentes-de-motocicleta-en-pittsburgh\/\">Motociclistas<\/a> y <a href=\"https:\/\/aldlawfirm.com\/es\/abogado-especializado-en-accidentes-de-bicicleta-en-pittsburgh\/\">ciclistas<\/a> deber\u00edan acordarse de a\u00f1adir tambi\u00e9n estas medidas de seguridad a su lista de verificaci\u00f3n.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndice<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Alternar<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/aldlawfirm.com\/es\/blog\/a-helmet-isnt-the-only-safety-precaution-to-take\/#Being_well-rested_and_fed\" >Estar bien descansado y bien alimentado<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/aldlawfirm.com\/es\/blog\/a-helmet-isnt-the-only-safety-precaution-to-take\/#Precaution_against_the_sun\" >Precauciones contra el sol<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/aldlawfirm.com\/es\/blog\/a-helmet-isnt-the-only-safety-precaution-to-take\/#The_right_bike\" >La bicicleta adecuada<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/aldlawfirm.com\/es\/blog\/a-helmet-isnt-the-only-safety-precaution-to-take\/#Sticking_out\" >Sobresaliendo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/aldlawfirm.com\/es\/blog\/a-helmet-isnt-the-only-safety-precaution-to-take\/#Secure_loads_properly\" >Asegura bien las cargas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/aldlawfirm.com\/es\/blog\/a-helmet-isnt-the-only-safety-precaution-to-take\/#Know_where_youre_headed\" >Ten claro hacia d\u00f3nde te diriges<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Being_well-rested_and_fed\"><\/span>Estar bien descansado y bien alimentado<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Estudios recientes afirman que <a href=\"https:\/\/www.sleepfoundation.org\/articles\/drowsy-driving-vs-drunk-driving-how-similar-are-they\" target=\"_blank\" rel=\"noreferrer noopener\">Conducir con sue\u00f1o es tan peligroso como conducir ebrio<\/a> en muchos sentidos. Aunque muchos de estos estudios se centran en los conductores de autom\u00f3viles, los mismos riesgos se aplicar\u00edan a los ciclistas y motociclistas que conducen con sue\u00f1o.<\/p>\n<p>La falta de sue\u00f1o puede hacer que a los motociclistas les resulte dif\u00edcil concentrarse, mantener el equilibrio, mantener los ojos abiertos y circular en una posici\u00f3n segura en el carril. Asegurarte de estar descansado puede ayudarte a mantenerte alerta para conducir de forma segura y defensiva.<\/p>\n<p>Aseg\u00farate tambi\u00e9n de haber comido lo suficiente antes de subirte a la bicicleta, ya que un nivel bajo de az\u00facar en sangre puede hacer que te sientas tembloroso y fatigado.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Precaution_against_the_sun\"><\/span>Precauciones contra el sol<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>El sol conlleva varios riesgos de lesiones, como quemaduras solares, deshidrataci\u00f3n y visibilidad reducida. Ev\u00edtalos usando protector solar, llevando una botella de agua y usando gafas de sol y otros <a href=\"https:\/\/www.bicycling.com\/bikes-gear\/a24123011\/what-should-i-wear-today\/\" target=\"_blank\" rel=\"noreferrer noopener\">ropa dise\u00f1ada para el calor<\/a>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"The_right_bike\"><\/span>La bicicleta adecuada<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Es importante andar en bicicleta en una que puedas controlar. Por ejemplo, debes asegurarte de que la bicicleta:<\/p>\n<ul>\n<li>Te queda bien<\/li>\n<li>Presenta fallos funcionales<\/li>\n<li>Est\u00e1 equipado con luces delanteras y traseras en buen estado<\/li>\n<\/ul>\n<p>Conduce siempre la bicicleta correctamente, con ambas manos en el manillar y respetando las normas de tr\u00e1nsito. Si no est\u00e1s totalmente familiarizado con la bicicleta que est\u00e1s usando, lim\u00edtate a circular por carreteras rurales tranquilas o parques mientras practicas.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sticking_out\"><\/span>Sobresaliendo<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Para mejorar tu visibilidad, es recomendable elegir colores vivos a la hora de seleccionar tu casco, tu ropa y el resto del equipo. Tambi\u00e9n puedes optar por materiales reflectantes o luminosos si vas a circular de noche.<\/p>\n<p>Tambi\u00e9n puedes aumentar la visibilidad de la bicicleta a\u00f1adi\u00e9ndole luces y material reflectante.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Secure_loads_properly\"><\/span>Asegura bien las cargas<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Si vas a ir al supermercado, aseg\u00farate de contar con un medio seguro para transportar la compra de vuelta a casa. Los art\u00edculos adicionales deben llevarse en una mochila o en una canasta que se pueda sujetar de forma segura a la bicicleta.<\/p>\n<p>Los objetos que sean demasiado pesados o que est\u00e9n sujetos de tal manera que desequilibren al ciclista pueden provocar un accidente.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Know_where_youre_headed\"><\/span>Ten claro hacia d\u00f3nde te diriges<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Planifica siempre tu ruta con antelaci\u00f3n. De esta manera, podr\u00e1s elegir rutas con menos tr\u00e1fico y velocidades m\u00e1s bajas. Adem\u00e1s, estar\u00e1s mucho m\u00e1s tranquilo y menos distra\u00eddo si no tienes que preocuparte por el siguiente giro.<\/p>","protected":false},"excerpt":{"rendered":"<p>Helmets save lives. There\u2019s no question about that. But, strapping on a helmet and calling yourself good to go isn\u2019t necessarily the safest way to traverse the roads. Motorcycle riders and bicyclists should remember to tack on these safety precautions to their checklist too. Being well-rested and fed Emerging studies are asserting that drowsy driving [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-2480","post","type-post","status-publish","format-standard","hentry","category-motor-vehicle-accidents"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A helmet isn\u2019t the only safety precaution to take - Ainsman Levine<\/title>\n<meta name=\"description\" content=\"Helmets save lives. There\u2019s no question about that. But, strapping on a helmet and calling yourself good to go isn\u2019t necessarily the safest way to traverse the roads. Motorcycle riders and bicyclists should remember to tack on these safety precautions to their checklist too. Being well-rested and fed Emerging studies are asserting that drowsy driving\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aldlawfirm.com\/es\/blog\/el-casco-no-es-la-unica-medida-de-seguridad-que-hay-que-tomar\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A helmet isn\u2019t the only safety precaution to take - Ainsman Levine\" \/>\n<meta property=\"og:description\" content=\"Helmets save lives. There\u2019s no question about that. But, strapping on a helmet and calling yourself good to go isn\u2019t necessarily the safest way to traverse the roads. Motorcycle riders and bicyclists should remember to tack on these safety precautions to their checklist too. 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De eso no hay duda. Sin embargo, ponerse el casco y dar por hecho que ya est\u00e1s listo para salir no es necesariamente la forma m\u00e1s segura de circular por las carreteras. Los motociclistas y ciclistas tambi\u00e9n deben recordar incluir estas medidas de seguridad en su lista de verificaci\u00f3n. Estar bien descansado y alimentado. Estudios recientes afirman que conducir con sue\u00f1o","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/aldlawfirm.com\/es\/blog\/el-casco-no-es-la-unica-medida-de-seguridad-que-hay-que-tomar\/","og_locale":"es_MX","og_type":"article","og_title":"A helmet isn\u2019t the only safety precaution to take - Ainsman Levine","og_description":"Helmets save lives. There\u2019s no question about that. But, strapping on a helmet and calling yourself good to go isn\u2019t necessarily the safest way to traverse the roads. 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