The risks of drowsy driving
In the past, you may not have intended to drive while you were sleepy. Whether intended, driving without sleep is a leading factor behind motor vehicle accidents. In Pennsylvania, your lack of sleep is a hazard that puts you and others on the road at risk of harm. Some people choose to drive without sleep, however, because they’re unaware of the risks.
Drowsiness is like intoxication
Driving without sleep can increase your potential of an accident by up to four times. Studies are proving that driving with little sleep results in a risk exposure that’s much like what you find with intoxication. Unlike your alcohol content during motor vehicle accidents, your lack of sleep won’t be detectable by tests nor the naked eye. You may even overlook your fatigue.
Reduced reaction time
Rest and glucose are what enable the brain to focus at its best. The less you sleep and eat, the more disabled your reactions in motor vehicle accidents become. Sure, there’s no evidence to suggest that accidents will be eliminated entirely. However, being fully rested when you get into a collision could increase your vehicle control. Having your faculties at their best gives you a chance to respond and avoid dangers entirely.
Making the right decisions behind the wheel can be an issue of life or death. It’s one thing to know what you’re doing but a more dangerous prospect to be only partly aware. When we make judgments, we gather information to take safe, logical steps. Many auto accidents could’ve been avoided had drivers made better decisions. You can’t dictate all the road’s conditions, but with proper sleep, you can respond with the right reactions.
Getting adequate sleep
The simplest way to drive while well-rested is to manage your time and get good sleep. Adults should get seven to nine hours of sleep each night. In Pennsylvania, you can be found at fault for your motor vehicle accidents. Getting good sleep and being aware can protect you instead.